(original
recipe)
Place
the meat from one cooked chicken into the bottom of a 9 inch by 13 inch pan.
Put 2-3
cups chicken broth, 1 can veg-all (mixed vegetables) – drained and 1 can
condensed cream of chicken soup in a pot. Bring to a boil and pour over
chicken.
For the
crust: Make a batter of 1 ½ cup self-rising flour, 1 ½ cup buttermilk, ½ stick
butter, dash of onion salt and a dash of black pepper. Pour over other
ingredients and bake at 400F for 45 minutes to an hour.
Revised
Recipe
Cooked
chicken – shredded or diced
2 cups
(470ml) chicken broth
1 can
(400g) mixed vegetables, drained (or 400g frozen mixed vegetables – carrots,
potatoes, corn, etc.)
1 can (295g)
condensed cream of chicken soup – I typically use leftover chicken and
dumplings for this bit. You can also use the homemade recipe for cream of
chicken soup.
For the
crust:
1 ½ cups
(190g) self-rising flour
1 ½ cup (350
ml) buttermilk (or 1 ½ cup/350 ml milk plus 2 tbsp lemon juice)
½ stick
(2 oz/55g) butter
Dash of
onion granules
Dash of
ground black pepper
Place
the chicken into the bottom of a baking dish (you may need two baking dishes,
depending on their size). Place the chicken broth, vegetables and soup into a
pot and bring to a boil. Pour over the chicken.
Make the
crust by making a batter of the flour, buttermilk, butter, onion granules and
black pepper. Pour over the other ingredients.
Bake at
400F/200C/gas mark 6 for 45 minutes to an hour.
*Note:
to help cut calories, I will be attempting to use half of the amount of butter
in the crust. I’ll update after dinner as to how it went.
Update: The no butter worked quite well! The top browned a bit more than I expected and was a bit chewier than normal, but it worked. Next time I'll probably do a meet in the middle type thing and use half the amount of butter called for in the recipe.
Update: The no butter worked quite well! The top browned a bit more than I expected and was a bit chewier than normal, but it worked. Next time I'll probably do a meet in the middle type thing and use half the amount of butter called for in the recipe.
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